Sessions are £60*, with each appointment typically lasting around 1 hour 30minutes.

The number of sessions required will vary depending on your individual needs and circumstances. Many clients begin to see meaningful progress within 3 to 6 sessions, usually spaced 1–2 weeks apart, while more complex issues may require a longer-term approach.

We’ll work at your pace, with each session taking the time needed to reach a clear outcome. There’s no pressure to book multiple sessions in advance, you’re free to move forward in a way that feels right for you.

The speed and depth of change is influenced by your motivation, commitment, and openness to the process.

You can reach me via email, whatsapp or phone on 07768 584153.

*Please note this is an introductory price and will increase in December 2026.