Sessions are £50*, with each appointment typically lasting around 1 hour.

The number of sessions required will vary depending on your individual needs and circumstances. Many clients begin to see meaningful progress within 3 to 6 sessions, usually spaced 1–2 weeks apart, while more complex issues may require a longer-term approach.

We’ll work at your pace, with each session taking the time needed to reach a clear outcome. There’s no pressure to book multiple sessions in advance, you’re free to move forward in a way that feels right for you.

The speed and depth of change is influenced by your motivation, commitment, and openness to the process.

*Please note this is an introductory price.